Ripped to Shreds Nutritional Strategy

  
Kerry's Special Fat Free Oatmeal Cookie Recipe

 

Here is the much requested recipe for you to enjoy as well:

Ingredients:
1/2 cup Brown Sugar
1/2 cup Sugar
3 Egg Whites
1 tsp. Vanilla
1 1/2 cups Flour
1 tsp. Baking Soda
1 tsp. Cinnamon
3 cups Old Fashion Oats
1 1/2 cups Unsweetened Applesauce

Optional:
1/4 cup I Can't Believe Its Not Butter
1 cup Raisins
1 Banana

Directions:
Blend all ingredients together. You may add more applesauce if mixture is too dry. Heat oven to 350 degrees. Drop by rounded tablespoon to PAM greased cookie sheet. Bake for 10 minutes or until brown. Enjoy!
 

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